PERSONAL TRAINING PRICES Initial Consult FREE Health status & exercise history and establish short/long term goals 25 Min Session $50 For those needing a quick program change or a specific need addressed. — Package of 8 $360 50 Min Session $80 Complete workout designed to meet your specific health and fitness needs. — Package of 8 $600 Group Training $45/person Fun and affordable, yet still personal workout — join our 55 min group session. Various times available. — Package of 8 $360 Tai Chi/Qigong $45/person Limit to 2 people per group, for a super focused session on breath and balance — join us for a 55 minute class. — Package of 8 $360 Private Pilates $80 Join us for a 50 minute class, using both mat and reformer to build strength, flexibility, coordination, and balance. Better posture, efficient movement and relief from chronic pain are some of the benefits. — Package of 8 $600 12 Week Nutrition Coaching Learn the basics of nutrition and how to create a healthy diet for your life through individualized coaching and support. This program includes: One weekly nutrition foundation video lesson with corresponding worksheet tailored to your journey. 15 minute weekly video call check-in to discuss lesson and nutrition guidance Ongoing text message support 12 Week Package $960 — Autopay of $320 for 3 months available All personal training, nutrition and Tai Chi appointments are available on Zoom or other online platforms.