Why Should You Hire a Personal Trainer?
Most of us walk into a fitness center and aren’t sure what machine to use, which cardio we should start on, or how much weight is too heavy. These are all things a trainer could answer on the fly. Even if you think you know what you’re doing, there are so many reasons why you should hire a personal trainer. Take a look at our top six reasons.
Why Our Personal Trainers Love Small Group
Contrary to what you may believe, personal trainers enjoy training small groups just as much as one-on-one sessions. Not only does it present a different challenge and break up the day, but there are many benefits to training three or four people together. Let’s take a deeper look into why our trainers love small group workouts and why you should, too.
Why Our Clients Love Small Group Training
Some people come to Park Avenue Fitness knowing they want to join a small group, usually because they already know someone in the group. However, most new clients want one-on-one sessions and don’t always understand the benefits of small groups. We totally get it, working in a new group can be nerve-wracking, but most of our clients truly enjoy their small group classes. Here’s why we think you’ll love it too.