We’re so excited that you’ve decided to join us on our Teeny Tiny Desk Workouts adventure. We hope you are ready for a great workout!  

As a reminder, four new videos will be available each week. Every Monday, Tuesday, Wednesday, and Friday morning a new video will be ready for you. These videos will be in your portal for four days and disappear in the evening. The Monday video will disappear on Thursday, Tuesday’s will disappear on Friday, Wednesday’s on Saturday, and Friday’s on Sunday.

In addition to Friday’s video over the weekend, there will be advice every weekend on how to keep moving!

Please feel free to let us know if you have any questions!