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Perfect Stride: Gait and Running Analysis Workshop

  • Park Avenue Fitness 2505 Cabrillo College Drive Aptos, CA, 95003 United States (map)

Perfect Stride: Gait and Running Analysis Workshop and Open House

Matt Davis, PT, and his SC Mobile Physical Therapy team present this hands-on workshop that will lead you to:

 
  • Improve your mechanics

  • Reduce risk of injury

  • Achieve your goals

 

Gait analysis is a crucial tool for runners and walkers of all levels, offering valuable insights into movement patterns that may be contributing to injury or hindering performance. By examining how you walk or run, we can identify imbalances, inefficiencies and deviations from optimal form.

Space is limited so reserve your spot today by messaging Mary at 831.251.1810. The $15 reservation fee will be donated to the Second Harvest Food Bank.

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Weight Loss Contest

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Weight Loss Contest