Welcome to Teeny Tiny Desk Workouts

We’re so excited that you’ve decided to join us on our Teeny Tiny Desk Workouts adventure. We hope you are ready for a great workout!  

As a reminder, a new video will be released on Mondays, Tuesdays, Wednesdays, and Fridays. The videos on Monday, Tuesday, and Wednesday will be available through Thursday and the video on Friday will be available through the weekend.  Thursday will be your makeup day, so if you missed one earlier in the week you can still access it and get that workout in.

In addition to Friday’s video over the weekend, there will be advice every weekend on how to keep moving!

Please feel free to let us know if you have any questions!