JOIN Classes Virtually

$30 Monthly Subscription

Weekly Zoom classes Monday – Thursday for all of our clients while welcoming newcomers! We look forward to seeing you in class!

Yoga
Classes

Instructor:
Rachel Sonnenbank

Class Times:
Monday/Wednesday: 11am

These classes focus on body awareness and alignment. A comfortable and manageable practice for a variety of different levels and abilities.

Tai Chi &
Qi Gong

Instructor:
Linda Felicio RN,
MSW Certified

Class Times:
Tuesday/Thursday: 10am

The path to the internal discipline of energy and health. We will be focusing on the breath, balance and meditation.


Sign Up for Classes NOW!


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